Coronavirus and Anxiety: 7 Ways to Cope with Fear
As the number of cases of coronavirus increases – so does people’s anxiety. It’s normal to feel anxious but it’s important to manage our anxiety levels.
Featured Posts

The Continuing Pandemic in 2021
The pandemic isn’t over just because you’re over it. The pandemic is continuing into 2021 and it’s important we stay vigilant to stay safe.

Coronavirus and Vulnerable Populations
It’s important to be thinking about our language when it comes to coronavirus and vulnerable populations as they are higher risk but not disposable.

Getting Motivated to Go Back to Work After Vacation
Getting back into the flow of regular life and work responsibilities after an extended break can be tough. Here are some ways to refocus our energy and motivation to get back into a routine.
Announcing New Partnership with The Connection App
We’ve collaborated with The Connection App to bring our 21-day Self-Care Challenge to the app. Download before November 30, to join us and earn a chance to win a dream date or a vacation!