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Psychologist | Speaker | Media Expert | Workplace Consultant | Researcher

Coronavirus and Anxiety: 7 Ways to Cope with Fear

As the number of cases of coronavirus increases – so does people’s anxiety. It’s normal to feel anxious but it’s important to manage our anxiety levels.

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The Continuing Pandemic in 2021

The Continuing Pandemic in 2021

The pandemic isn’t over just because you’re over it. The pandemic is continuing into 2021 and it’s important we stay vigilant to stay safe.

Coronavirus and Vulnerable Populations

Coronavirus and Vulnerable Populations

It’s important to be thinking about our language when it comes to coronavirus and vulnerable populations as they are higher risk but not disposable.

Announcing New Partnership with The Connection App

We’ve collaborated with The Connection App to bring our 21-day Self-Care Challenge to the app. Download before November 30, to join us and earn a chance to win a dream date or a vacation!

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