As the number of cases of coronavirus increases – so does people’s anxiety. It’s normal to feel anxious but it’s important to manage our anxiety levels.
The pandemic isn’t over just because you’re over it. The pandemic is continuing into 2021 and it’s important we stay vigilant to stay safe.
It’s important to be thinking about our language when it comes to coronavirus and vulnerable populations as they are higher risk but not disposable.
Getting back into the flow of regular life and work responsibilities after an extended break can be tough. Here are some ways to refocus our energy and motivation to get back into a routine.
We’ve collaborated with The Connection App to bring our 21-day Self-Care Challenge to the app. Download before November 30, to join us and earn a chance to win a dream date or a vacation!