skip to Main Content
Psychologist | Speaker | Media Expert | Workplace Consultant | Researcher

Coronavirus and Anxiety: 7 Ways to Cope with Fear

As the number of cases of coronavirus increases – so does people’s anxiety. It’s normal to feel anxious but it’s important to manage our anxiety levels.

Featured Posts

5 Ways to Achieve Work-Life Harmony

5 Ways to Achieve Work-Life Harmony

Rather than striving for work-life balance, we should be thinking about achieving work-life harmony. Dr. Samra has 5 tips to achieve better harmony.

Announcing New Partnership with The Connection App

We’ve collaborated with The Connection App to bring our 21-day Self-Care Challenge to the app. Download before November 30, to join us and earn a chance to win a dream date or a vacation!

Back To Top