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Psychologist | Speaker | Media Expert | Workplace Consultant | Researcher

Announcing New Partnership with The Connection App!

We’ve collaborated with The Connection App to bring our 21-day Self-Care Challenge to the app. Download before November 30, to join us and earn a chance to win a dream date or a vacation!

Featured Posts

Managing the Stresses of Living at Home as an Adult

Managing the Stresses of Living at Home as an Adult

Living at home as an adult can be challenging – particularly when it’s due to familial or cultural expectations, responsibilities, or need. Here are some ways to manage the stress and maintain your independence.

Helping Someone Who Is a Workaholic

Helping Someone Who Is a Workaholic

Do you know someone working themselves so hard it may be damaging their health? Here are 5 things to consider when helping someone who is a workaholic.

Announcing New Partnership with The Connection App

We’ve collaborated with The Connection App to bring our 21-day Self-Care Challenge to the app. Download before November 30, to join us and earn a chance to win a dream date or a vacation!

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