Coronavirus and Anxiety: 7 Ways to Cope with Fear
As the number of cases of coronavirus increases – so does people’s anxiety. It’s normal to feel anxious but it’s important to manage our anxiety levels.
Featured Posts
How to Practice Mindful Eating
Mindful eating is not only a great way to practice mindfulness, but mindful eating can help us be more intentional about what we are eating and how much.
How to be a Great Listener: Tips on Strengthening Relationships
Listening is an important part of having strong relationships. Here are some tips on strengthening relationships through being a good listener.
Implicit Bias at Work: My experience as a trans man
Many people in the LGBTQ+ Community experience implicit bias at work, here is our copywriter Emory’s experience as a trans man.
Announcing New Partnership with The Connection App
We’ve collaborated with The Connection App to bring our 21-day Self-Care Challenge to the app. Download before November 30, to join us and earn a chance to win a dream date or a vacation!
