Dr. Joti Samra, R.Psych. and Associates are thrilled to welcome you to our new blog!
What can you expect to see on the new blog?
Our goal is to provide readers with tips and resources that promote psychological health, wellness & resiliency. Dr. Joti will be answering specific questions, like:
- What’s the difference between a psychologist and a psychiatrist?
- Do relationship agreements like Mark Zuckerberg’s and Priscilla Chan’s work?
- Does meaningful work have to burn you out?
As well as touching on more general mental health and wellness issues, like how to deal with stress or strategies to get more restful sleep.
We will be talking about similar topics on YouTube as well as posting about mental health, including upcoming events and wellness challenges on our other social media channels, so be sure to follow us on Instagram, Facebook, LinkedIn, and Twitter.
We hope you find all of the articles and resources useful, and we look forward to supporting you on your wellness journey!
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