As the number of cases of coronavirus increases – so does people’s anxiety. It’s normal to feel anxious but it’s important to manage our anxiety levels.
Humans are social beings so engaging in social distancing may take a toll on our mental health. So, learn how to cope with isolation during this time.
Valentine’s Day isn’t designed for queer people. Hear Emory’s story about his experience with Valentine’s Day as he grew into his queer identity.
Preparation for a coronavirus outbreak does not only mean preparing for our own personal safety but also for the safety of our clients. Here are some things for psychologists and counsellors to consider when it comes to coronavirus and clinical service delivery.
We’ve collaborated with The Connection App to bring our 21-day Self-Care Challenge to the app. Download before November 30, to join us and earn a chance to win a dream date or a vacation!