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Psychologist | Speaker | Media Expert | Workplace Consultant | Researcher

Coronavirus and Anxiety: 7 Ways to Cope with Fear

As the number of cases of coronavirus increases – so does people’s anxiety. It’s normal to feel anxious but it’s important to manage our anxiety levels.

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Vulnerability and Letting Go

Vulnerability and Letting Go

Brene Brown has changed the way we look at emotional vulnerability, learn about letting go from our associate, Susi, who is trained in Brene Browns the Daring Way program.

Announcing New Partnership with The Connection App

We’ve collaborated with The Connection App to bring our 21-day Self-Care Challenge to the app. Download before November 30, to join us and earn a chance to win a dream date or a vacation!

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