Announcing New Partnership with The Connection App!
We’ve collaborated with The Connection App to bring our 21-day Self-Care Challenge to the app. Download before November 30, to join us and earn a chance to win a dream date or a vacation!
Featured Posts
Online (Virtual) Counselling: Understanding Your Options
Many types online (virtual) counselling services exist, but how do you know which one is best? Dr. Samra provides guidance to help you choose the right one.
3 Ways to Manage Emotional Sensitivity
Being sensitive and having strong emotional reactions is not in and of itself a problem. But when it comes to interpersonal relationships we may want to deal with these situations differently.
Getting Motivated to Go Back to Work After Vacation
Getting back into the flow of regular life and work responsibilities after an extended break can be tough. Here are some ways to refocus our energy and motivation to get back into a routine.
Announcing New Partnership with The Connection App
We’ve collaborated with The Connection App to bring our 21-day Self-Care Challenge to the app. Download before November 30, to join us and earn a chance to win a dream date or a vacation!
