Coronavirus and Anxiety: 7 Ways to Cope with Fear
As the number of cases of coronavirus increases – so does people’s anxiety. It’s normal to feel anxious but it’s important to manage our anxiety levels.
Featured Posts
Self-Compassionate Journaling – Journaling Prompts
Self-compassionate journaling is a great way to uncover the areas in our life where we need more kindness. Not sure where to start, here are some journaling prompts.
Valentine’s Day 2021 – Celebrate Alone or With a Partner
Valentine’s Day 2021 is going to be different as a result of restrictions. For some, it may feel extra lonely; but can all celebrate anyway (if you want to) here are some great ideas.
Working from home – How to create good habits and find balance
Working from home – How to create good habits and find balance Vanessa Rouzier November 17, 2020 Resiliency Blog Resiliency Relationships Workplace Events & Announcements Working from home – How to create good habits and find balance Since the beginning of...
Announcing New Partnership with The Connection App
We’ve collaborated with The Connection App to bring our 21-day Self-Care Challenge to the app. Download before November 30, to join us and earn a chance to win a dream date or a vacation!
