Valentine’s Day 2021 is going to be different as a result of restrictions. For some, it may feel extra lonely; but can all celebrate anyway (if you want to) here are some great ideas.
This holiday season is going to be more challenging than most years due to social isolation. Here are tips to navigate the holidays from Dr. Joti Samra.
Listening is an important part of having strong relationships. Here are some tips on strengthening relationships through being a good listener.
Most of us have smartphones and that often means spending a lot of time on social media. But disconnecting from social media can help us to connect.
Emotional vulnerability is a valuable part of building genuine connections with people and therapy can help teach you to be more vulnerable. Read Emory’s story about emotional vulnerability and how therapy helped him.
Our social relationships are what help us get through the struggles in our life. So, here are tips on building authentic relationships from Dr. Joti.
It’s important to be thinking about our language when it comes to coronavirus and vulnerable populations as they are higher risk but not disposable.
How To Be A Good Trans Ally - Learning About Gender Dr. Joti Samra June 04, 2020 Relationships...
Positive Discipline - Teach Children What to Do Dr. Joti Samra June 10, 2020 Relationships Blog...
Learn how to be a good LGBTQ+ ally by educating yourself about the LGBTQ+ community and being aware of the mistreatment they regularly experience.