You Are In Great Hands
Evidence-based Treatment Methods
Our clinicians adhere to the highest standards of care and best practices and are well versed with evidence-based treatment modalities that set clients on the path to psychological health and wellness.
Breadth of Clinical Skills & Experience
Dr. Samra has been very thoughtful of the calibre of clinicians she has selected to be on her team. All associates are Masters-level practitioners skilled in treatments such as CBT, ACT, DBT, MBCT/MBSR, & Gottman.
1 in 5 Canadians deal with a psychological health issue every year.
It is estimated that half of Canadians will experience a mental health illness at some point in their lives.
The number of Canadians who are unable to go to work every week due to a mental health issues.
Dr. Joti Samra, R.Psych. & Associates offer a range of clinical and counselling services for individuals, couples and families at a number of offices located throughout Vancouver, Surrey, Richmond, Tri-Cities, and Vancouver Island. We also offer online video counselling services.
Dr. Samra is regularly called upon by provincial and national print, radio and TV media to comment on issues relating to human behaviour, and was a columnist for a weekly “Ask the Psychologist” column for The Globe and Mail’s “Ask a Health Expert” series.
A dynamic and engaging speaker, Dr. Samra presents her work extensively at industry conferences and conventions, as well as at the invitation of a wide range of public and private sector organizations, agencies, unions and professional groups.
MyWorkplaceHealth has specialized expertise in issues relating to workplace mental health. Our team is well-versed in the National Standard of Canada for Psychological Health and Safety in the Workplace, and we offer a range of services that can help your organization adhere to the tenets of the Standard.
Dr. Joti Samra, R.Psych. & Associates provide research consultative services for a wide range of public and private sector agencies and organizations. Dr. Samra has a well-established academic career. She was a former Research Scientist and Adjunct Professor and has held research, teaching, and supervisory appointments at a number of post-secondary institutions across Canada.
Dr. Samra, R.Psych. & Associates are strongly committed to widely promoting awareness and providing education about psychological health & wellness in myriad ways; including, through media interviews, volunteer committee roles, and the provision of free, public community talks on mental health.
In collaboration with organizations who are committed to making a difference
Latest from our health & wellness blog
You or someone you care about possibly suicidal? Learn what suicide ideation is and how to recognize it to keep you and your loved ones safe.
Our automatic thoughts can have a significant impact on our mood and our behaviour. Using CBT techniques we can change these thoughts and improve our resiliency.
Most of us have heard of CBT, but do you know how it works? Learn more about cognitive behavioural therapy and how it could work for you.