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Psychologist | Speaker | Media Expert | Workplace Consultant | Researcher

Resources from APA for those who may be impacted by flooding in Alberta

Flood Related Resources: · Manage Flood-Related Distress by Building Resilience (APA) Outlines steps one can take to reduce stressful emotions in the midst of flood-related chaos by strengthening one’s resilience. <> · Strengthening Your Emotional Well-Being Ahead of the…

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Disaster Resources

· Coping with Disaster <> FEMA – · Managing traumatic stress: Tips for recovering from disaster and other traumatic events <> American Psychological Association · Taking Care of Your Emotional Health After a Disaster <> American…

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Dr. Samra interviewed about OWN's Million Dollar Neighbourhood on News1130: provides tips for understanding the psychology behind our relationship with money

(with Andrea MacPherson, News1130)   Dr. Samra is interviewed about her new show Million Dollar Neighbourhood on OWN: Oprah Winfrey Network (Canada). Listen to the interview here: Dr. Samra on News1130 Feb15'12   Here are some useful tips from Dr.…

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