Blue Monday: Dr. Samra on CBC

Dr. Samra interviewed by CBC’s Deborah Goble about Blue Monday.

Mondays are challenging at the best of times for many people, but one psychologist says the third Monday in January is the worst of the year. The theory was developed by Welsh psychologist Cliff Arnall, who said a number of factors coincide to make it the most down day. Not all psychologists agree that the theory is credible, and a sampling of some people in Vancouver found some support for the idea — while others were too busy enjoying themselves.

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